8/10/2021 – Love
Chakra Reading Cards by Rachelle Charman
Ashley’s Daily Psychic Insight:
Healing the heart, your soul, and yourself is the message for today. You need to start adding a sprinkle of love into everything you do. Allowing the love to flow freely will open not only doors around you but it will create more happiness throughout your day.
Some simple tricks on how to create love is to be in the ‘NOW’ moment:
- Take a moment to breathe: Close your eyes and put your hand on your belly. Take a deep breath in and then release. Do this three times. Do you feel your belly rising and falling? Really focus on breathing. This will help reduce stress and help you refocus on the current moment.
- Be grateful: Do you have shoes on your feet? Do you live in a house or apartment? Do you have a shirt on your back? Do you have the ability to get food? These are all examples of things you should be grateful for. Even if you are struggling at this moment thinking about what will happen tomorrow, I ask you to refocus on this moment. You have what you need in this moment and that is enough.
- You have what you need in this moment: I once heard Tony Robbins say, ” how much money do you have in your account right now? In all reality, it doesn’t matter if it’s $10 or more than $1,000. At this moment, you are taken care of. You have enough in this moment.”
We get so worried about what tomorrow will bring that we forget to be in the moment and notice that we are okay. So I’m telling you to breathe and know that right now, in this moment, you are okay.
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